Heart Awareness Month
February is America’s Heart Awareness month. In the United States, heart disease causes 1 in every 4 deaths among both men and women. Although the public considers heart disease a…
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Heart Awareness Month
Winter Wellness
Here in Tennessee, as in many other parts of the world, Winter is a time of lower temperatures, seemingly less sunlight, erratic rain, sleet, ice, slurries and snow. These conditions…
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Winter Wellness
Ways to Help Yourself
Last week, we spoke on Informational and Professional support, Personal and Family support, Public and Financial support, and Effective communication. And how as a caregiver, it is just as important…
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Ways to Help Yourself
What may help?
As a primary caregiver, know that you are not alone. Other caregivers share similar thoughts and feelings. Talk with someone if your feelings get in the way of daily life.…
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What may help?
The Burdens of Caregiving, Part 2
Last week, we started the discussion on how caregiving for the ill or elderly can take a toll on the whole family, more specifically the primary caregiver. In this…
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The Burdens of Caregiving, Part 2
The Burdens of Caregiving
Caregiving for the ill or elderly can take a toll on the whole family, more specifically the primary caregiver. A caregiver is the person who supports and helps a person…
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The Burdens of Caregiving