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Read more about the article The Wrap on the Fads

The Wrap on the Fads

  • Post author:Theresa L. Woodard, M.D.
  • Post published:September 12, 2016
  • Post category:Diet/Education/Food/Food and Drug Administration/Health/nutrition/Weight loss/Wellness
  • Post comments:0 Comments

Over the past four weeks, we have discovered that a fad diet is a diet that makes promises of weight loss or other health advantages such as fat loss and a longer…

Continue ReadingThe Wrap on the Fads
Read more about the article Healthy Eating

Healthy Eating

  • Post author:Theresa L. Woodard, M.D.
  • Post published:September 5, 2016
  • Post category:Diet/Food/Health/Uncategorized/Weight loss/Wellness
  • Post comments:0 Comments

Healthy eating is simple, according to Marion Nestle, who expresses the mainstream view of healthy eating: “The basic principles of good diets are so simple that I can summarize them in just…

Continue ReadingHealthy Eating
Read more about the article The Problem Is…

The Problem Is…

  • Post author:Theresa L. Woodard, M.D.
  • Post published:August 29, 2016
  • Post category:Diet/Disease prevention/Education/Food/Health/Healthcare/nutrition/Weight loss
  • Post comments:0 Comments

The weight often comes back. Most fad diets promote a “quick fix” and don’t teach healthy eating plans. They tend to be restrictive, boring, and difficult to follow over the…

Continue ReadingThe Problem Is…
Read more about the article Fad Diets
Salad with fitness measuring tape over wooden background

Fad Diets

  • Post author:Theresa L. Woodard, M.D.
  • Post published:August 21, 2016
  • Post category:Diet/Education/Food/Food and Drug Administration/Health/nutrition
  • Post comments:0 Comments

For the next four weeks we will delve into the world of fad diets, what they really are and what they really do for you.  We’ll discuss a few of…

Continue ReadingFad Diets

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