Skip to content
twmedconsulting
  • Home
  • About Us
  • Blog
  • Contact Us
  • Shop
  • Book Appointment
Menu Close
  • Home
  • About Us
  • Blog
  • Contact Us
  • Shop
  • Book Appointment

heat

  1. Home>
  2. heat
Read more about the article DON’T WAIT TO HYDRATE!
Water pouring into glass. White background

DON’T WAIT TO HYDRATE!

  • Post author:Theresa L. Woodard, M.D.
  • Post published:August 14, 2016
  • Post category:Diet/Education/Health/hydration/Wellness
  • Post comments:0 Comments

Whether you are a serious athlete or a recreational exerciser, it’s important to make sure you get the right amount of water before, during, and after exercise. Water regulates your…

Continue ReadingDON’T WAIT TO HYDRATE!
Read more about the article Sports Drinks vs. Energy Drinks

Sports Drinks vs. Energy Drinks

  • Post author:Theresa L. Woodard, M.D.
  • Post published:August 8, 2016
  • Post category:Diet/Education/hydration/nutrition/Summer/Wellness
  • Post comments:0 Comments

Now some of you may be asking, “Besides water, what else can I consume to stay hydrated?”  Let’s talk about the difference between Sports drinks and Energy drinks.  As previously…

Continue ReadingSports Drinks vs. Energy Drinks
Read more about the article Hydrate in this “Heat Wave”!

Hydrate in this “Heat Wave”!

  • Post author:Theresa L. Woodard, M.D.
  • Post published:July 24, 2016
  • Post category:Diet/Education/Health/hydration/Wellness
  • Post comments:0 Comments

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work correctly. For example, your body uses water to maintain its temperature,…

Continue ReadingHydrate in this “Heat Wave”!

Recent Posts

  • Heart Awareness Month
  • Businessmen: Know Your Numbers
  • Women Know Your Numbers
  • The Dirty Dozen
  • Flu Season is Here!

Archives

Categories

  • Cancer
  • Caregiving
  • Diet
  • Disease prevention
  • Education
  • Exercise
  • Family
  • Food
  • Food and Drug Administration
  • Health
  • Healthcare
  • hydration
  • Meal Prep
  • Men
  • nutrition
  • Recipes
  • Sleep
  • Summer
  • Supplements
  • Uncategorized
  • Weight loss
  • Wellness
  • Winter
  • Women
Copyright - OceanWP Theme by Nick
×