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Nutrition Facts Label

Post author:Theresa L. Woodard, M.D.
Post published:September 20, 2016
Post category:Education Food Food and Drug Administration Health nutrition Wellness
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As mentioned last week, what we need to focus on is a true change towards healthy eating for a lifetime, versus quick weight loss schemes that may harm us more…

The Wrap on the Fads

Post author:Theresa L. Woodard, M.D.
Post published:September 12, 2016
Post category:Diet Education Food Food and Drug Administration Health nutrition Weight loss Wellness
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Over the past four weeks, we have discovered that a fad diet is a diet that makes promises of weight loss or other health advantages such as fat loss and a longer…