Who’s Your Sugarbaby?
Most Americans eat the equivalent of 22 teaspoons, approximately 350 calories, of sugar a day. For those who are trying to lose weight or must watch their blood sugar as…
As Sweet as Sugar
No getting around it, we Americans have a sweet tooth. Most of us eat the equivalent of 22 teaspoons, approximately 350 calories, of sugar a day. For those who are…
The FDA is Stepping Up!
On May 20, 2016, the FDA announced the new Nutrition Facts label for packaged foods to reflect new scientific information, including the link between diet and chronic diseases such as…