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Read more about the article Unsung Nutritional Superheroes

Unsung Nutritional Superheroes

  • Post author:Theresa L. Woodard, M.D.
  • Post published:January 30, 2017
  • Post category:Health/nutrition/Supplements/Wellness
  • Post comments:0 Comments

Last week you learned a few tips to keep you healthy and whole this winter season.  Today, the topic is on the tiny unsung heroes that aid in immunity, health…

Continue ReadingUnsung Nutritional Superheroes
Read more about the article Winter Wellness

Winter Wellness

  • Post author:Theresa L. Woodard, M.D.
  • Post published:January 22, 2017
  • Post category:Disease prevention/Education/Exercise/Family/Healthcare/Sleep/Wellness/Winter
  • Post comments:0 Comments

Here in Tennessee, as in many other parts of the world, Winter is a time of lower temperatures, seemingly less sunlight, erratic rain, sleet, ice, slurries and snow.  These conditions…

Continue ReadingWinter Wellness

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