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Who’s Your Sugarbaby?

Post author:Theresa L. Woodard, M.D.
Post published:July 17, 2017
Post category:Cancer Diet Education Health Healthcare nutrition Uncategorized Weight loss Wellness
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Most Americans eat the equivalent of 22 teaspoons, approximately 350 calories, of sugar a day. For those who are trying to lose weight or must watch their blood sugar as…

“I Don’t Have Time for That!” …But you SHOULD

Post author:Theresa L. Woodard, M.D.
Post published:May 7, 2017
Post category:Diet Food Health Healthcare Meal Prep nutrition Wellness
Post comments:2 Comments

Currently, with everyone being busy, planning in advance can help all of us become more successful at staying on track with our health. A few hours on the weekend can…